The Ultimate Guide to Fixing Over-Exfoliated Skin and Rebuilding Your …
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조회 15회 작성일 25-11-13 04:28
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Excessive exfoliation happens when scrubbing too hard, using chemical exfoliants too frequently, https://seotool.webcreare.it/index.php/ru/www/xn--d1abqnbbri.xn--p1ai or layering too many active ingredients—this myth drives people to overuse potent treatments—but the truth is, it backfires. You may develop reactive breakouts that mimic acne but stem purely from irritation.
This lipid-rich layer safeguards your skin from external aggressors. It disrupts your skin’s ability to retain hydration. Sudden breakouts without clear cause. Your skin may also react with more breakouts.
You must pause all exfoliation to allow healing. Even skipping "gentle" cleansers labeled as exfoliating. Give your skin a full week of rest. Prioritize repair over action. Opt for lukewarm water only. Avoid towel-drying aggressively.
Rebuild your barrier with calming, restorative ingredients. They reinforce the skin’s protective structure. Add hyaluronic acid to attract and hold moisture. You don’t need a complex regimen. Avoid alcohol, synthetic fragrances, essential oils, and harsh actives.
Sun protection is non-negotiable. Even if you’re indoors. They’re far less irritating than chemical filters. They may worsen sensitivity.
It can take days or weeks. Don’t jump back into your old routine. Only then should you consider reintroducing one product. Use it only once or twice a week. If irritation returns, pause again.
It thrives on balance, not punishment. Patience builds resilience. It will signal when it’s ready to tolerate more. Your skin knows what it needs better than any trend.