• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

While anemia shouldn't be a illness in itself, it results mainly from a nutritional deficiency. It could nevertheless, MemoryWave Official be a symptom of different critical illnesses, so recognizing signs typically common to anemia could be an actual benefit. In this article, you will learn about anemia and some invaluable house remedies to deal with the condition. Let's get started with a more in-depth have a look at what anemia really is. Anemia is a situation by which your red blood cell rely is so low that not enough oxygen is carried to all elements of your physique. Imagine that your blood is a river. Touring on this river are particular barges (crimson blood cells) that carry parcels (oxygen), however every barge carries only a particular quantity of oxygen. If you don't have enough of those barges, it is unimaginable to ship sufficient oxygen, and because of this, you may begin to really feel weak and tired. A short climb up the stairs might depart you breathless, and even a couple days of rest will not help perk you up.

If that describes how you're feeling, test together with your doctor -- it's essential to take motion as quickly as doable to alleviate anemia (in addition to to ensure there is not a extra critical situation). Hemoglobin, the first element of pink blood cells, is a posh molecule and is the oxygen provider of the red blood cell. The physique works very hard to ensure that it produces simply sufficient red blood cells to efficiently carry oxygen -- too many crimson blood cells can cause the blood to get too thick. Crimson blood cells live only ninety to one hundred twenty days. The liver and spleen eliminate the old cells, although the iron within the cells is recycled and despatched back to the marrow to supply new cells. If you're diagnosed with anemia, it often implies that your purple blood cell count is abnormally low, so it can't carry sufficient oxygen to all elements of your body. It also could imply that there's a reduction within the hemoglobin content of your crimson blood cells.

Anemia is a situation -- not a disease -- nevertheless it can be a symptom of a more critical sickness. That's why it is at all times important to verify together with your doctor in the event you think you could also be anemic. Some rare varieties are the results of a malfunction within the physique, resembling early destruction of purple blood cells (hemolytic anemia), a hereditary structural defect of pink blood cells (sickle cell anemia), MemoryWave Official or an inability to make or use hemoglobin (sideroblastic anemia). The most common forms of anemia, however, are the result of a nutritional deficiency and can often be treated with some assist from the kitchen. Iron deficiency anemia. Iron deficiency anemia happens when the physique would not have sufficient iron to supply hemoglobin, causing the red blood cells to shrink. And if there's not sufficient hemoglobin produced, the physique's tissues do not get the nourishing oxygen they want. Highest risk for creating iron deficiency anemia are children younger than three years of age and premenopausal ladies.

Most young youngsters simply don't get enough iron of their diets, whereas in girls who are premenopausal, heavy menstrual intervals are the most typical trigger of iron deficiency anemia. Pregnant girls additionally could become anemic -- throughout pregnancy a lady's blood quantity increases thrice, boosting iron needs. Contrary to well-liked belief, males and older women aren't at larger threat for iron deficiency anemia. If they do develop the condition, it is most frequently the result of an ulcer. Vitamin B12 deficiency anemia. While iron deficiency anemia produces smaller-than-normal purple blood cells, a vitamin B12 deficiency anemia produces oversized crimson blood cells. This makes it harder for the physique to squeeze the pink blood cells via vessels and veins -- it is like attempting to squeeze a marble by means of a straw. Vitamin B12-deficient red blood cells also tend to die off extra rapidly than normal cells. Most people get at the very least the minimum amount of B12 that they need by consuming a different weight-reduction plan.

If you're a vegetarian or have drastically restricted your intake of meat, milk, and eggs for different well being reasons, you may not get sufficient of the vitamin in your diet. Older individuals are at increased threat for vitamin B12 deficiency because they are more likely to have situations that have an effect on the physique's potential to absorb vitamin B12. Surgical elimination of parts of the stomach or small intestine; atrophic gastritis (a condition that causes the stomach lining to thin); and disorders similar to Crohn's illness can interfere with the body's capacity to absorb vitamin B12. However the commonest cause of vitamin B12 deficiency anemia is a lack of a protein known as intrinsic factor. Intrinsic factor is generally secreted by the stomach; its job is to help vitamin B12. Without intrinsic factor, the vitamin B12 that you eat in your weight loss program simply floats out as waste. In some individuals, a genetic defect causes the body to cease producing intrinsic issue.