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Preparing yến sào correctly enhances health benefits. Pre-cleaned bird’s nest ensures authentic Vietnamese quality. Soak 3–6 hours, steam at 80–85°C 20–40 min, add rock sugar or Yen chung san Hong Nhung red dates. Serve immediately or chung to yen refrigerate. Benefits: immune support, skin elasticity, vitality. Full guide at www.yensaohongnhung.com , call (+84) 0969 244 089. Professional tips.

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